Get Fit Fall Challenge

Sad, but true: It's common to GAIN 5-10LBS from Halloween to New Year's Day. Yikes! That's what starts up all those weight-loss resolutions. Don't make that same vow this year, instead let's get started now!

To keep us all focused on fitness, I'm holding another Get Fit Challenge... aiming to get you in tip-top shape BEFORE the holiday stress and food take over.

Last year's winner lost 20lbs and went on to continue losing inches and weight. Second place went to a lady who stuck to her goals of no sugar & frequent workouts. This challenge isn't just for those looking to drop pounds! Whether you want to tone & tighten, increase your exercise level, shed inches, learn new recipes or simply take part in a fun competition... this is for you!

It doesn't matter where you live... this challenge is for EVERYONE! All you need is an email address. It's a "virtual" challenge, everything is done via email and blog. Last year, a lady from South Africa competed and did great.

If you want to Get Fit this Fall, click the "Buy Now" button in the top right of this page. Deadline is September 26th. The "Buy Now" links will direct you to PayPal. Once you've paid the entry fee, you will receive an email from me with information on how to get started.

Here's the deal:
**Challenge dates - October 1st through October 21st
Price: $50
After September 26th, if there are still spots open, the price increases to $65

What YOU get:
~ A full-body workout plan
~ 2 complete healthy eating programs w/ several options per day for breakfast, lunch, dinner & 2 snacks (choose regular plan or vegetarian plan)
~ Dozens of healthy recipes - including fall meal makeovers
~ Motivating Fit Tips
~ Access to the Get Fit Fall Challenge blog. This is how we all stay in touch - I'll post tips, workouts, recipes & mini-challenges. You can chat with the other contestants, ask questions, share recipes & stir up the competition ;-)

Winner:
The lady who reaches or beats her goals will win a Get Fit Fall basket full of healthy snacks & freebies... along with bragging rights. I'll be working to get sponsors, as well, so you never know what fun prizes might get thrown in.

How the Winner is determined:
Everyone will send me their starting weight/and or inches, a "before" pic and 3 realistic goals. At the end of the challenge, you'll all send your final weight/inches, an "after" pic and a review of your goals. The lady who reaches or beats her goals AND completes the mini-challenges... WINS!

**If you have ANY questions, please email www.girlsjustwannahavebuns@yahoo.com