Get Fit - Holiday Challenge

This holiday season don't gain a single pound! Instead, lose that extra weight for good!

On average, people gain 3-7 pounds from Halloween to New Year's Day... hence the popular "diet" resolution on January 1st. But that resolution and your enthusiasm often fizzle fast! About 45% of New Year's Resolutions are broken within the first month. Which means, the weight comes right back on! This is a destructive pattern that all too many people fall into! SO this year, let's change that together!

Join my "Get Fit - Holiday Challenge"

Contest Details:
~ Begins December 8th and ends Jan 31st - 8 weeks!!!
~ Entry fee - $60

What you get:
~ A personalized diet and exercise plan to follow throughout the contest
~ Weekly check-in w/ me via email (discuss your progress, changes you want to make to diet or workout, supplements to add, recipes, etc)
~ "Girls Just Wanna Have Buns" shirt or shorts
~ Support, accountability and encouragement from other ladies competing and blogging here on "girlsjustwannahavebuns"

How you can win?
~ At the beginning of the contest I'll help each contestant set a reasonable goal... whether it's to lose 5-15 pounds, workout more consistently, eat better, etc). Whoever makes the most progress, wins!

*HERE'S THE BEST PART: WINNER GETS $$$ TO BUY NEW, SKINNY CLOTHES! THE AMOUNT WILL BE DETERMINED BY THE NUMBER OF CONTESTANTS, SO GET YOUR FRIENDS INVOLVED! Stay tuned for more prize details.

To sign up, email girlsjustwannahavebuns@yahoo.com