Get FIT in 15 - Seen on KUTV 's "Fresh Living"

Getting fit doesn't mean spending hours at the gym or outside running... It's not about the TIME you put in, what matters most is the INTENSITY! My "FIT in 15" workouts are designed to give you a super intense workout that will give you better results in less time!! You'll have to push it hard, but you'll be done in 15 minutes! No equipment needed! Let me be your very own personal trainer, right in your own home! Tune in now... CLICK HERE

*We're on episode 7 now, but you can go to episode 1 if you'd like to start from the beginning!  And... you can go through the episodes for months and months!

*Follow me on Twitter (@FitElyse) & Instagram (@FitElyse) more more fitness tips & inspiration!